Mentorship That Fits Your Athletes' Lives

Holistic athlete development that meets student-athletes on their terms

Built by former D1 athletes and sports psychologists, journai uses AI to provide personalized support and development available 24/7 on their phones, with no scheduling, judgment, or pressure.

journai addresses the system, not just the symptoms

We deliver support that works within athletes' actual lives rather than requiring them to adapt to institutional structures.

"If you're someone who doesn't have that support system or struggles to open up, this thing isn't going to judge you."

Student AthleteTemple University

How journai helps athletesIn their own words

Our research with student-athletes revealed specific ways journai addresses their real needs:

How journai helps athletes in their own words - Comparison Table
What Athletes Need
What journai Provides

What Athletes Need

Processing Space

What journai Provides

Private reflection without judgment

"I feel like I'm just thinking about it in a more like, organized way..."

Temple University Athlete

Need

Accessibility

journai

Support that fits their schedule

"I liked that with the app, it could be on my own time. I would do it right before bed or first thing in the morning, which is, like, more low commitment..."

D1 Athlete

Need

Personalization

journai

Guidance tailored to them

"It showed, like, what's important to you... it listed what mattered to me through our conversation."

Student-Athlete

Need

Perspective

journai

Help with overthinking

"It really made me think about my strengths and how I can use them, or even when I'm overthinking and just having somebody to say, okay, this is nuts."

Another D1-Athlete

Need

Connection

journai

A reliable sounding board

"...made me realize, like, how nice it is to actually talk to someone or something that will ask you these questions that you'll never ask yourself and just get, like, a different perspective."

D1 Women's Lacrosse Player

One Platform. Two Powerful Tools.

AI-guided conversations that fit into athletes' actual lives.

Daily Check-Ins (2 minutes)

Quick conversations to process daily challenges:

Check emotional state and energy levels

Process recent experiences, get perspective

Build awareness and mindfulness

"The check-ins are like mindfulness. It's just: hey, how are you feeling today?"

Graduate AssistantTemple University

Growth Sessions (10–15 minutes)

Deeper guided conversations following a research-based curriculum:

Structured exploration of identity beyond sport

Personalized reflection on values and strengths

Practical application to current challenges

"I really like the growth sessions because they were just a little bit deeper than just a normal check in."

Former Student AthleteTemple University

Unlike static resources, journai remembers context from previous conversations, building a personalized relationship with each athlete over time.

A Seamless Extension of Your Support Ecosystem

journai strengthens your existing programs—without adding to your team's workload. It provides valuable support for subclinical needs while directing athletes to on-campus resources when appropriate.

Clinical Support

On-Campus Support

Licensed Professionals

Augmented by

Identifies warning signs and facilitates connections

Resulting in
More students reach clinical services when needed

Career Guidance

On-Campus Support

Advisors and Connections

Augmented by

Ongoing exploration and preparation

Resulting in
Better-prepared students at career sessions

Mental Skills Training

On-Campus Support

Coaches and Workshops

Augmented by

Daily practice and reinforcement

Resulting in
Stronger skill retention between formal training

Identity Development

On-Campus Support

Structured Programs

Augmented by

Continuous, adaptive reflection

Resulting in
Deeper engagement with developmental goals

Emotional Processing

On-Campus Support

Scheduled Sessions

Augmented by

On-demand, in-the-moment support

Resulting in
More consistent emotional regulation

Time Management & Balance

On-Campus Support

Academic Advisors and Coaches

Augmented by

Regular reflection on priorities and boundaries

Resulting in
More sustainable balance across all areas of life

"I've never done, like, therapy or anything like that in my life. I've never really just felt the need to, which is fine. But after doing this, like, made me realize, like, how nice it is to actually talk to someone or something that will ask you these questions that you'll never ask yourself and just get, like, a different perspective."

D1 Women's Lacrosse Player

Results That Speak for Themselves

Our research with student-athletes shows measurable improvements in just a few weeks:

Worry about future career decreased

Before journai

56%

Worried about being unsure of career

After journai

24%

32% reduction

He kind of helped me calm my anxiety and just not be so worried about it because it's something I can't really change.

International Student Athlete

Clear sense of career direction improved

Before journai

76%

Reported clear career direction

After journai

88%

12% increase

I definitely feel more confident about my choice of work because I basically told what I like in my work environment...that helped me realize that yes, this is what I want to do.

D1 Men's Crew Athlete

Found purpose through career interests

Before journai

20%

Felt they found purpose in career path

After journai

60%

40% increase

It made me discover that there's more to me than just the athletics.

D1 Gymnast

Career plans aligned with personal values

Before journai

72%

Felt career plans matched values

After journai

92%

20% improvement

I would say like now I look at post college like not so specific...the AI tool helped me identify what success is to me.

D1 Field Hockey Player

Built For Athletes. By Athletes.

We are building journai based on our own lived athletic experience combined with cutting-edge research to create support that truly works for today's student-athletes.

team member

Robin Goetz

CTO - Former Temple Soccer Player
team member

Dr. Jeff Nyquist

CEO - Marathon Runner
team member

Dr. Liz Taylor

Research Lead - Former Volleyball Player & Coach

Ready to Transform Athlete Support?

Journai helps student-athletes engage with the development they need—without the scheduling, stigma, or commitment barriers that usually get in the way.

Schedule a Demo