What Athletes Need
Processing Space
What journai Provides
Private reflection without judgment
"I feel like I'm just thinking about it in a more like, organized way..."
Temple University Athlete
"I feel like I'm just thinking about it in a more like, organized way..."
Temple University Athlete
Need
Accessibility
journai
Support that fits their schedule
"I liked that with the app, it could be on my own time. I would do it right before bed or first thing in the morning, which is, like, more low commitment..."
D1 Athlete
"I liked that with the app, it could be on my own time. I would do it right before bed or first thing in the morning, which is, like, more low commitment..."
D1 Athlete
Need
Personalization
journai
Guidance tailored to them
"It showed, like, what's important to you... it listed what mattered to me through our conversation."
Student-Athlete
"It showed, like, what's important to you... it listed what mattered to me through our conversation."
Student-Athlete
Need
Perspective
journai
Help with overthinking
"It really made me think about my strengths and how I can use them, or even when I'm overthinking and just having somebody to say, okay, this is nuts."
Another D1-Athlete
"It really made me think about my strengths and how I can use them, or even when I'm overthinking and just having somebody to say, okay, this is nuts."
Another D1-Athlete
Need
Connection
journai
A reliable sounding board
"...made me realize, like, how nice it is to actually talk to someone or something that will ask you these questions that you'll never ask yourself and just get, like, a different perspective."
D1 Women's Lacrosse Player
"...made me realize, like, how nice it is to actually talk to someone or something that will ask you these questions that you'll never ask yourself and just get, like, a different perspective."
D1 Women's Lacrosse Player
AI-guided conversations that fit into athletes' actual lives.
Quick conversations to process daily challenges:
"The check-ins are like mindfulness. It's just: hey, how are you feeling today?"
Graduate AssistantTemple University
Deeper guided conversations following a research-based curriculum:
"I really like the growth sessions because they were just a little bit deeper than just a normal check in."
Former Student AthleteTemple University
Unlike static resources, journai remembers context from previous conversations, building a personalized relationship with each athlete over time.
journai strengthens your existing programs—without adding to your team's workload. It provides valuable support for subclinical needs while directing athletes to on-campus resources when appropriate.
Licensed Professionals
Identifies warning signs and facilitates connections
Advisors and Connections
Ongoing exploration and preparation
Coaches and Workshops
Daily practice and reinforcement
Structured Programs
Continuous, adaptive reflection
Scheduled Sessions
On-demand, in-the-moment support
Academic Advisors and Coaches
Regular reflection on priorities and boundaries
"I've never done, like, therapy or anything like that in my life. I've never really just felt the need to, which is fine. But after doing this, like, made me realize, like, how nice it is to actually talk to someone or something that will ask you these questions that you'll never ask yourself and just get, like, a different perspective."
D1 Women's Lacrosse Player
Our research with student-athletes shows measurable improvements in just a few weeks:
Worry about future career decreased
Before journai
Worried about being unsure of career
After journai
32% reduction
He kind of helped me calm my anxiety and just not be so worried about it because it's something I can't really change.
International Student Athlete
Clear sense of career direction improved
Before journai
Reported clear career direction
After journai
12% increase
I definitely feel more confident about my choice of work because I basically told what I like in my work environment...that helped me realize that yes, this is what I want to do.
D1 Men's Crew Athlete
Found purpose through career interests
Before journai
Felt they found purpose in career path
After journai
40% increase
It made me discover that there's more to me than just the athletics.
D1 Gymnast
Career plans aligned with personal values
Before journai
Felt career plans matched values
After journai
20% improvement
I would say like now I look at post college like not so specific...the AI tool helped me identify what success is to me.
D1 Field Hockey Player
We are building journai based on our own lived athletic experience combined with cutting-edge research to create support that truly works for today's student-athletes.
Journai helps student-athletes engage with the development they need—without the scheduling, stigma, or commitment barriers that usually get in the way.
Schedule a Demo